WELCOME TO

THE ALLIANCE CENTER

16 Wire Mill Road - Stamford, Connecticut (203) 921-6653

We are a perinatal mental health practice crafted for expectant, new, and experienced parents and their families.

rooted in motherhood

We invite you to gather together, strengthen, collaborate and mend in this space. We are here to protect you on your unique parenting journey.

Rooted in Motherhood

A perinatal mental health space to gather, strengthen, collaborate with, mend, and protect new and expectant mothers and their families.

We’re so glad you found your way to us.

We imagine your decision to reach out for support was a complex one.

You might be wrestling with thoughts and feelings that you aren’t yet comfortable with, ones you might think are unique to you, but we’re here to show you that you are not alone.

You might be feeling really vulnerable right now and you're hoping that this giant leap to open up is worth it and that you might leave feeling better. You may be worried and unsure of how to get to where you want to be. We understand.

Using individual and group therapy, we provide emotional, mental, and
physical support — all the while fostering community and elevating the deep well of strength contained within every new parent.

01

Therapy

Individual psychotherapy with specially-trained perinatal mental health practitioners to guide and hold space.

LEARN MORE ABOUT THERAPY

02

Groups

Groups for new & expectant mothers, for those on a fertility journey, and those who've experienced loss and grief.

REGISTER FOR A GROUP

03

Movement

Prenatal yoga, baby and me yoga, and vinyasa flow. Suitable for all levels and held in a safe and calming environment.

BOOK A CLASS

WELCOME TO ALLIANCE

We’re driven by a passion to help you grow your community of support on your journey to and through the various stages
of motherhood.

As practitioners, we’re familiar with the uncertain phases of preconception, the expansive phases of pregnancy, the bewildering phase of postpartum and the demanding days of parenting.

Whether you're seeking direction for the first time or struggling to rediscover your sense of self through these major life transitions, we can help you. Even more, we would be delighted to work with you.

ALLIANCE IN YOUR INBOX

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Thank you to everyone who has joined our Parenting for Neurodiversity group and provided such helpful and useful feedback since holding two groups. Our facilitators, Lynne and Erin, value creating a space that feels most supportive and helpful. In
While the babies had tummy time on the playmat, and the toddlers ran around creating raucous, friendships were made and strengthened. Professional connections were built. Coffee was made and drank while hot! The kids raced their trucks and emptied th
Meet Lielle! 🌹 Lielle is one of our peer support specialists and leads our Pregnancy After Loss group every other Tuesday nights at The Alliance Center. (Sign up in bio). Lielle specializes in supporting people who are struggling to build their f

WHAT WE OFFER

 

THERAPY

GROUPS

MOVEMENT