My number one priority is to allow women the time and space needed to be truly listened to, in a non-judgmental way. I believe in a holistic approach to well-being that is trauma informed, taking into consideration my client’s childhood, medical history, culture, genetics, stress levels, hormonal fluctuations and much more. I am certified in psychiatric medication management and can help clients understand if this may be a useful tool for them, or not.  I can also utilize EMDR (eye movement desensitization reprocessing) therapy for clients who have faced trauma.

While working with me, you can expect patience, empathy, and humility. I hope we can laugh, cry, and learn together as we navigate the process of healing and thriving.  I may not have all the answers immediately, but I do believe that through collaboration, trust, and connection we can work together towards finding them.