Megan Yee
Licensed Clinical Social Worker and Registered Yoga Teacher
About Megan
I’m a Licensed Clinical Social Worker and Registered Yoga Teacher who brings a dynamic, integrative approach to healing—blending psychological insight with embodied practices. Connection—with yourself, others, and your community—is at the heart of all that I do. I believe that growth is most powerful when shared, whether through co-creating in groups or cultivating meaningful partnerships.
Alongside my clinical work and yoga practice, I enjoy crafting and playing the violin. You may find me offering moving meditation with live music or leading creative workshops across Fairfield County.
My offerings live at the intersection of wellness, self-expression, and embodied healing, grounded in the belief that we don’t have to choose just one path to show up fully in our lives.
CORE VALUES
Connection, wellness, self-expression, movement, reflection
What is it like to work with me?
I invite students to connect more deeply with themselves and those around them. My classes are shaped by themes I observe in my clinical work, using movement, breath, and reflection to explore the shared experiences of being human. Each practice is intentionally designed, with poses and transitions chosen not only for how they feel in the body, but for what they invite us to notice emotionally and psychologically.
My teaching style is thoughtful, inclusive, and compassionate, encouraging curiosity over perfection. I support playfulness and being in process. One of my teachers once said, “The goal is to fumble,” a perspective that transformed how I approach both yoga and life. Rooted in the yogic principle of ahimsa (non-harm), I guide students to listen inward, explore movement safely, and offer themselves kindness as they grow.
Why this work?
As a therapist, I naturally spend a lot of time in my head—thinking, analyzing, and holding space cognitively. Yoga gave me a way to connect mind and body, and to understand how emotions, beliefs, and lived experiences become patterns we carry physically. Through continued practice, I’ve learned to soften into myself and listen in a new, embodied way.
I completed my yoga teacher training intending to deepen my personal practice, not necessarily to teach. Yet the overlap between yoga philosophy and clinical work made sharing this practice feel like a natural extension of how I already support healing. For me, teaching is less about instruction and more about offering another pathway toward presence, connection, and wholeness.
A BIT MORE
Education & Training
Master’s of Science in Social Work from Columbia University
Bachelor’s degree in Bachelor of Arts in Psychology from Smith College
Registered yoga teacher (200-hour)
Licensed clinical social worker
